You can do this.
Together, we can do the work!
Are stuck thoughts and actions getting in the way?
If it seems like automatic thoughts are bossing you or your loved one around, you aren’t alone. Negative self-talk, worry, intrusive thoughts, and behavioral urges can make our lives, families, and personal or professional relationships difficult.
Have you or your loved one ever felt stuck on any thoughts like this:
"I have to / I can’t do it just right…”
“I shouldn’t…”
"What if…?”
"I am / This is pointless…”
If these sound familiar, it's not your fault! Our brains react faster than we can consciously think. But there’s good news: we don’t have to be stuck with this self-talk, and we can develop a new script and active responses. By identifying the problem (not a problem-person), setting goals, recognizing "triggers" and associated feelings, and learning how to choose a response that is authentic and healthy, we can clarify and change our actions, thoughts, and feelings.
Ready to “boss-back” these thoughts and untangle conflicts together? Let’s get started.
Let’s go for it!
Click to access the client portal for scheduling, messaging, or documents.
Click to schedule a free 15-min intro, or message directly.
About
Dr. Brady Miller (or “Brady/Dr. Brady”) has worked with children, adolescents, and adults in private practice since 2011, providing individual and family therapy to address a wide range of mood and behavioral challenges. He specializes in treating OCD across the lifespan, as well as treating anxiety and depression, panic disorders, oppositional defiance, ADHD, and relational issues such as family conflict. By using cognitive-behavioral therapy and psychodynamic techniques, Dr. Brady guides clients to practice a mindful awareness of the present moment as they identify and change their actions, thoughts, and feelings in safe and constructive ways.
Dr. Brady is licensed as a psychologist in Washington State and is certified with the PSYPACT Commission: Authority to Practice Interjurisdictional Telepsychology (APIT). He received his Ph.D. in Clinical Psychology from the Fuller Graduate School of Psychology and completed his doctoral internship at Pacific Clinics in Pasadena, CA. He has completed additional training in Complex Integration of Multiple Brain Systems (CIMBS™) psychotherapy and is a member of the following organizations:
American Psychological Association
Washington State Psychological Association
International OCD Foundation
Anxiety and Depression Association of America
In his free time, Dr. Brady enjoys reading, playing and watching sports (especially soccer, skiing, baseball, and football) tabletop/board games and video games, hiking, and podcasts.
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Offering Telehealth Appointments
in 37+ US States & DC!
In-Person Appointments in Bellevue, Washington
Online Payment Available
Services
In-Person Therapy
Office Address |
Dr. Brady offers in-person talk therapy sessions Tuesdays through Fridays at his office, located in the Gateway II building in Bellevue, WA.
Virtual Sessions
Real-time confidential virtual video sessions are available Mondays through Fridays for clients across Washington State and 36 other states and D.C.!
Dr. Brady has been granted a certification through the PSYPACT Commission: Authority to Practice Interjurisdictional Telepsychology (APIT). PSYPACT is an interstate compact which allows certified psychologists permission to practice telepsychology under their home-state license, across state lines into PSYPACT participating states. At this time, virtual therapy is available to clients living in WA and 36 other states and D.C., with more being added. Please click the link directly above to see states where virtual therapy sessions are available.
Fees
Introduction Call
15 minutes - Not a therapy session
Free
Initial Session
75 minutes
$250
Therapy Session
53 minutes
$200
Superbill forms sent monthly so as to submit claims to insurance. Reimbursement is not guaranteed. Please contact Dr. Miller with questions. Fees subject to change with notice.